Tuesday, October 16, 2012

Real Tips for a Healthy Home

After last night's soap-box entry, where I put the fanatics of the Natural Parenting Facebook page on blast, I figured I best back myself up with something that's actually useful. Now that I've laid claim to being a "real" parent, versus a "natural" parent, how about we start talking about some real ways to make some real changes, in our real lives? 

Most of these ideas were not my own, but I thought it might be nice to compile them into one list. Please, help me out here by adding your own suggestions - here in the comments section, or on my Facebook page. I want this to be a team effort. Less yelling at each other, more working together and all that. 

So here we go. 

10 Real Tips for Making your Real Home Real Heathy:

1. Replace your disposable paper products with linen versions. This is something I'm in the process of doing right now. In fact, I spent the first half of nap time today researching cloth napkins, like these, made from recycled cotton. 

2. Stop using plastic tuperware. Buy glass. Not only does glass last longer, you eliminate the risk of exposure to lots of nasty chemicals, including BPA. While many manufacturers of plastics are starting to go BPA-Free, they aren't all there yet. So why take the chance? 

3. Replace your plastic utensils with wood. Again, reduce your risk of chemical exposure by going with a natural material, instead of something man-made.

#2 & #3 are courtesy of the Eco-Friendly Family; a fabulous blog that my sister-in-law introduced me to. 

4. Use, all-natural, unbleached coffee filters. They are better for the environment, and better for your health. We did this a few months ago and noticed absolutely no difference in taste. These actually advertise a better tasting brew than the traditional white filters. 

5. Recycle, Recycle, Recycle. 

6. Throw away your Swiffer. Use a classic mop, or an eco-friendly version like this, and make your own cleaning solution. Try this very basic recipe, courtesy of The Daycare Lady

1/4 cup white vinegar
1 tablespoon liquid dish soap
1/4 cup washing soda
2 gallons tap water, very warm

7. If you absolutely cannot break-up with your Swiffer, make your own covers, like these from Heather at Dollar Store Crafts. 

8. Make your own laundry detergent, like this version from blogger Why Not Sew

10. Stop using plastic grocery bags. Invest in reusable bags to take with you. Some stores even give you a credit of up to .5 for each bag you bring (each time).

And don't just stop at the grocery bags! I recently purchased these mesh bags, and I love them. Stop putting your (very expensive!) organic food into plastic bags. These are washable, breathable and a much healthier alternative!

For an organic cotton mesh version, check these out. 

Replace plastic sandwich bags with these adorable reusables from Kohl's.

11. Add your suggestions!


  1. Stop buying bottled water and switch to stainless cookware.

    1. Awesome additions. I'm in the process of researching cookware now. I fell into the "non-stick" trap when I was registering for my wedding. Do you have a brand you love?